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FITNESS PROGRAMS

Get Fit with MichelleFit!

(Servicing in-person and online customers)




Available now!


A variety of live and on-demand fitness workouts powered by FitCloud Connect, a virtual fitness streaming platform available anywhere in the world. As a member of MichelleFit you'll receive exclusive access to a variety of my complimentary and purchasable fitness classes and programs. Join live classes from the comfort of your home or download your favourite workouts to do anywhere, anytime! Select from an assortment of fitness programs and informative presentations that range from 10 to 60 minutes, allowing you to squeeze in any type of workout you want in the time you have available.






CARDIO, CORE + SO MUCH MORE

Functional core strength training with cardio intervals

Just Tuesdays = $90
(Get 1 week free, May 15 - Jun 26)

Just Thursdays = $90
(Get 1 week free, May 17 - Jun 28)

Both Tues/Thurs = $156
(Get 2 weeks free, May 15 - Jun 28)

Plus tax for all prices.


Starting May 15, 2018
Tue/Thu 6:00pm - 6:45pm (or 6:15-7:00pm TBD)

Centre Meredith Centre
(Outside on the Soccer Fields)
23 Chemin Cecil, Chelsea, QC

More Details: A quick moving fitness class that focuses on utilizing your core muscles in a functional manner throughout all exercises and movements performed in this class. By strengthening your core muscles to their fullest potential you will improve your sport performance, reduce your risk of injury and be able to move better on a daily basis! Plus, your heart will be pumping with the addition of cardio interval training drills that are sure to make you sweat!

What to Expect: Classes are outdoors in a partially sun/shaded area so plan and dress accordingly. Wear comfortable workout clothing and running shoes. Bring water, a sweat towel and wear sunscreen and/or bug repellent if you require. Class includes full body strengthening exercises and activities such as short periods of running, hoping and jumping. (Modifications for high intensity and/or high impact exercises will be provided).